At Buddha Grove Retreat we believe in an approach that encompasses the relaxation and meditation of Yoga with the beauty of the Hertfordshire countryside, taking good fresh air and exercise. Our Detoxing weekends will take you through a culinary delight of vegetable and fruit juices.
Our next retreat will be from 21st January 2011. More details and booking can be done by going to the following link:
During the retreat you can Savour the taste sensations and enjoy live demonstrations with Ken and Thora. Yogi Ken, as we like to call him, will ensure that you receive plenty of exercise, relaxation and meditation aiding the detoxification of your internal organis. With Ashtanga Yoga, Hatha Yoga, Yoga Nidra, Tai Chi, meditation and country walks. Whilst Thora prepares fruit and vegetable juices for breakfast and lunch followed by a sumptuous meal of home cooked vegetable and bean soups.
We ensure that a medical questionnaire is completed before you arrive and you need to make us aware of any allergies you may have. We encourage you to prepare for this detox weekend and will send you recommendations of what you need to do leading up to your weekend with us to ensure that you make the most of your time with us.
So whether you want to lose weight, feel cleansed, relax or meet new people – come and visit us at Buddha Grove Detox Retreat
BOOK NOW as places are limited